Where to Eat Vegetarian in Arusha
Why is Arusha Becoming Tanzania’s Vegetarian Hub?
If you’ve ever wandered through Arusha looking for a good vegetarian meal, you know it’s not always straightforward. I’ve been there. You’re hungry, you want something meat-free and flavourful, but the options seem limited. Well—things have changed. Arusha is now emerging as an East African food spot for vegetarians who don’t want to compromise on taste or tradition.
In this guide, I’m walking you through the best vegetarian restaurants in town, key phrases to help you order confidently, where to grab a juice on the go, and which delivery apps won’t waste your time. Ready to eat like a (plant-based) king in Arusha? Let’s dive in.
What Are the Best Vegetarian Restaurants in Arusha?
You don’t want to gamble with your meals. Below is a high-level comparison of the top picks before we explore their stories and menus in detail.
Comparison Table of Best Vegetarian Restaurants
| Restaurant Name | Cuisine Style | Signature Dish | Price Range | Location |
|---|---|---|---|---|
| Five Chutneys | Indian Street Food | Pav Bhaji & Masala Dosa | — | Qutbi Building, Near Rushda Supermarket, Arusha |
| The Green Kitchen | Modern African Fusion | Bean Stew, Vegetable Curry | — | Sakina Area |
| Himalayan Vegan | Nepalese | Dal Bhat, Vegan Momo | — | Near Clock Tower |
| 513 Pizza & Pasta | Italian | Custom Veg Pizza | — | Phillipo Road |
| Java House Arusha | Café | Avocado Salad, Smoothies | — | Arusha City Centre |
Where Can You Eat the Best Vegetarian Food in Arusha?
Why Five Chutneys Is the Best Vegetarian Restaurant in Arusha
I’ll cut to the chase—if you’re serious about eating well and vegetarian in Arusha, you need to visit Five Chutneys. This isn’t just another Indian spot. It’s a pure vegetarian powerhouse run by a family that genuinely cares.
Founded by Jagat and Roshni Vyas, this restaurant is rooted in home-cooked tradition. Everything is made fresh—right down to their iconic chutneys, homemade paneer, and even the mayonnaise. That sort of detail makes a difference. Their Pav Bhaji is a flavour bomb, and the Masala Dosa? Crispy, spicy, and soul-satisfying.
It’s not just about the food. The staff greets you like family. That’s not fluff—that’s real hospitality. And whether you’re vegan, gluten-free, or somewhere in between, you’re covered here. 30+ vegan and 17+ gluten-free options say they’re not playing around.
Location: Five Chutneys, Qutbi Building, Near Rushda Supermarket, Opposite Soko Kuu, Arusha, Tanzania
Telephone: +255 783 505 505
Email: fivechutneys@gmail.com
Menu: Click here to explore
What Should You Expect at The Green Kitchen?
The Green Kitchen nails that laid-back, creative-café vibe. Hidden in the residential Sakina part of Arusha, this spot mixes modern with local. The ambience? Earthy. Plenty of potted plants. Indoor-outdoor seating. Chill music.
Go for the bean stew if you need something hearty—it’s fire-roasted and smoky. Their vegetable curry is another must-try, running on coconut milk and whatever’s fresh and in-season. It’s vegetarian dining you’ll want to repeat.
Run by locals, it’s open almost all week. Call ahead during weekends, it fills quickly.
Why Choose Himalayan Vegan for Authentic Nepalese Flavour?
This place brings the Himalayas right to your plate. If you’re after clean, 100% meat-free Nepalese food, Himalayan Vegan is your spot. Momo—steamed or fried—are their signature. Dal Bhat? Comfort food for the soul.
The kitchen is certified vegan, and most dishes are naturally gluten-free. Tucked near the Clock Tower area, you’re close to several artisan shops and cafes—ideal for a post-lunch stroll.
Is 513 Pizza & Pasta Good for Vegetarians?
Don’t sleep on this one just because it’s Italian. 513 Pizza & Pasta makes some of the best vegetarian pizzas in town. And yes, you can swap out cheese, request gluten-free dough, and avoid cross-contact easily—just ask.
They offer delivery too, reliably fast and hot. Perfect if you’re just back from a long safari and want good carbs and minimal hassle.
What Vegetarian Options Are at Java House Arusha?
Java House isn’t unique to Arusha, but its menu is accommodating. You’ll find vegetarian wraps, plant-based smoothies, and salads that actually fill you up. Free Wi-Fi, calm atmosphere—it’s a perfect working lunch or relaxed brunch spot. Join their loyalty program for perks—it actually gives you value long-term.
What Are the Best Vegetarian Markets and Street Eats?
How to Shop at Arusha Farmers’ Market as a Vegetarian
If you’re into cooking (or just like fresh stuff), Arusha Farmers’ Market is a one-stop sensory overload—in a good way. Think sweet mangoes, buttery avocados, and grains you can’t find elsewhere. Mondays and Thursdays are the best days to visit. Arrive early, bring cash, and don’t be afraid to bargain politely.
Where to Find Vegetarian Street Food in Arusha
Chapati and mandazi vendors are everywhere. Want a quick vegetarian street meal? Ask for “hakuna nyama” and watch the magic happen. Chapatis stuffed with beans or vegetables do the job. Mandazi is your go-to for sweet cravings. Just stick to busy stalls with lots of turnover for hygiene reasons.
Which Juice Bars Have the Best Blends Near You?
There’s no shortage of fresh juice in Arusha. Local favourites include avocado-lime blends, beetroot-carrot ginger shots, and mango-pineapple refreshers. Ideal for vegans or detox after a heavy meal. Price? Reasonable. But focus more on which stalls use filtered water for ice and rinsing. Health over hype, always.
How to Get Vegetarian Meals Delivered in Arusha?
Which Food Delivery Apps Work Best for Vegetarians?
You’ve got two workhorses here: Jumia Food and Glovo. Both have filters—use them. Search for vegetarian cuisine directly and ignore anything without clear descriptions. Five Chutneys also handles orders through these apps, so if you’re craving their Masala Dosa, hit order and thank me later.
Can You Hire Vegetarian Caterers or Private Chefs in Arusha?
Yes, and it’s surprisingly accessible. Some local chefs offer custom plant-based meal prep. Plans range from daily tiffin-style drops to full-scale event catering. Pro tip? Book at least five days in advance, especially if you’ve dietary restrictions beyond vegetarianism.
How to Stay Vegetarian in Arusha Easily?
Which Swahili Phrases Help You Order Vegetarian Food?
If there’s one cheat code here, it’s language. Use these lines and you’ll eat smoother:
- Mimi ni mboga tu – “I’m only vegetables”
- Hakuna nyama – “No meat”
For vegan-specific requests, just be clear that you don’t want milk, eggs, or ghee. Most places accommodate when you speak up early.
When Is the Best Time for Fresh Produce?
Mango season? December to February. Avocados? Peak in May to July. Sweet potatoes? March to June. Arusha’s altitude means many veggies like kale, spinach, and tomatoes are grown year-round. Eat with the seasons—it’s cheaper, fresher, and tastier.
How to Eat Safely as a Vegetarian?
Stick with spots that have a steady flow of customers—that’s a good sign. Avoid raw salads at street stalls unless you’re sure water quality is good. Opt for bottled water or ask if filtered is available. If it tastes off, drop it. Your stomach will thank you later.
Frequently Asked Questions About Vegetarian Food in Arusha
Are there fully vegan restaurants in Arusha?
Yes. Himalayan Vegan is fully vegan. Plus, Five Chutneys offers over 30 vegan dishes. Other spots offer vegan menus but may not be 100% vegan kitchen environments.
What’s the average cost of a vegetarian meal?
Most plated vegetarian meals in Arusha are reasonably priced. Whether you’re at a market stall or dining in, you’ll find options for nearly every budget without compromising quality.
Can I find gluten-free or raw-food options?
Five Chutneys leads the charge here with 17+ gluten-free items. You’ll also find salads and smoothies across cafés that are naturally raw or customisable. Always confirm preparation methods just to be safe.
Do hotels in Arusha offer vegetarian menu items?
Major hotels and lodges usually have vegetarian options. But they’re not always inspiring. You’re better off eating out at places like Five Chutneys, 513 Pizza, or The Green Kitchen unless the hotel has an in-house speciality kitchen.
Ready to Explore Arusha’s Vegetarian Scene?
So, you’ve got the map, the meals, and the must-tries. Arusha is more than just a safari stop. It’s quietly becoming a city any vegetarian would love to eat through. From the unbeatable Indian flavour at Five Chutneys to hidden gems like Himalayan Vegan and The Green Kitchen, your taste buds are in for something special.
Plan your culinary journey now. Make a reservation, download the dining map, or just walk in hungry—you won’t leave that way.